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Karate Kid ...

Karate practice is attracting more and more children. What thus push parents to go through the door of a dojo?
Let's try to answer them ...

Karate has specificities that facilitate the transmission of educational values. These values help the child to better control its aggressiveness or her shyness and manage its relationships with others. Sometimes, for some children who are failing school, karate practice allows them to regain confidence in their ability to learn.

To learn karate, one must first discover and know the techniques such as letters or numbers, then one must know the link to form chains as words and numbers, then we must know the use in simple and complex. Gradually the child learns to follow certain rules, such as in combat, just as rules of French grammar or mathematics.

Karate represents an activity and martial sport that helps the child's fundamental learning.

The Comment Of Qcarbo

Dokan

Dokan

"The track is a circle" ...

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NO CARS IN PARIS!

If only ...

He must know that this is now a massive strike by oil refineries, and that among all departments, Paris may soon be one of the first cities to "suffer" really (God thank you !)...

So if this really were true for good, at least a few days without any car or motorcycle or scooter, worthy of us to rediscover the Paris "quiet" of the nineteenth century (and those before), but which way would it be absolute for many people who spend their time either as I walk or ride a bike or as Surfanna Unter (as in the famous village of Zermatt in Switzerland, where all cars are banned for a very long time)!

Anyway, I hope very much that this monster will strike continue for very long, XD!

After all, in the cities even more giant microprocessors, electrons walk on foot or bike for years, and this did not seem to bother them much (in any case, our computers still continue to work very well, even totally deprived of gasoline):

Would you agree with me on all these points scabrous (just for fun, lol!)?

PS October 26: Alas, alas large, it seems that this strike is stupid in refineries being resolved ... Which of course is very unfortunate history surely deprive you of the charm of my first two photos of introduction (by way of clarification, the famous Champs-Elysees , and the very famous Voie Georges Pompidou ), too sublime without any car, is not it?

Mount And Blade Stats

Although our school Karate requires us to adopt total control strikes at face (jodan), a "slippage" is always possible. This can then lead to some injuries. The nose, teeth and eyes are sometimes targeted.

Injuries of the nose:
breaking the edge: in shock, if the deformity is important, it is possible to reposition the nasal septum immediately after the accident.
If the pain is too great, it is preferable that this reduction is done in hospital under anesthesia because the radios will be needed. If the impact is minimal, to the cold.

bleeding nose bleeding from the nose may occur during an impact, but also for no apparent reason. Above all, do not blow your nose. Must breathe through the mouth and tilt head. If bleeding exceeds 15 minutes, it is best to consult a doctor.

dental trauma:
The teeth most vulnerable are the incisors. If the teeth are broken, nothing to do but consult a dentist. Using a mouthguard is advised in some cases.

Eye injuries:
At the arcade eyebrows, a wound is often spectacular, the bleeding may be abundant, but the severity is rare. A good compression bandage will stop the bleeding. If cons cut is deep, stitches may be needed to facilitate healing.
At the eyelid, a cut at this point requires a delicate suturing.
When the trauma of the eyeball, there must always be treated as if the case was serious because it can hide damage to the cornea, lens, or retina. Do not put anything in the eyes.
We must protect the eye by a compress sterile (it is often even preferable to the occlusion of both eyes because if you move one eye, the other does the same move). That's why sometimes it makes a dressing binocular and directing the person to an eye clinic. Just to reassure the person, explaining why he hides both eyes.

Fortunately, these injuries are rare and few cases are reported in serious dojo.
The instructor also works to prevent these hazards.
Have perfect control is one of the first qualities of a good karateka. Never forget that
one who masters his technique, have no difficulty in putting an individual out of harm's way in case of real aggression.

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Arnaldur Indridason, Icelandic crime fiction author of

After dreaming of visiting Sweden through the Swedish crime fiction writers, I changed course! Arnaldur (In Iceland, it is called by his name ...) introduced me to his country cold, magical ... The atmosphere is haunting, the hero an old commissioner unhappy past that will soon become your friend.

For each novel, the plot is just an excuse for us to visit Iceland, we describe the special landscapes of this remote area and we can ren counter its inhabitants. It's also an excuse for a trip to the past of this country.

must read thrillers starting with "Jar City" then you read the following in order for the commissioner is revealed little by little ...

Indulge yourself and discover this writer to travel to a new country and become a familiar character amazing with names "Elinborg", "Sigurdur Oli", "Bergthora" or "Grimur" ... Not to mention places like Lake Thingvellir, heath or Midnesheidi Thorsmörk ...

Indulge yourself and, like Harlan Co bin, v ll become an unconditional Arnaldur Indridi s it!

His latest novel ...
But I'll only be able to wait to next?

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Female Athlete!

The 20 kms from Paris

was Sunday, October 10, 2010 ... Two athletes were enrolled in Le Havre for this great race in the capital, at the foot of the Eiffel Tower!
And when is the wife of a great racer, he must learn to sacrifice, give her time to encourage, support, develop a champion! We were 2
humble wives at Trocadero to watch the passage of the husbands wonders, among a huge crowd (21,800 registered runners!)

And then: WE ARE THEY APPEARED !! Aurélie screamed, yelled, they turned and we could photograph them! Yippee!

And then there was the arrival !
Gilles finished in 1 hour and 36 minutes, while Florent will do even better in 1 hour and 34 minutes!

Two couples without children ....

This race was the wonderful opportunity to spend weekend in Paris radiant. The Saturday schedule was loaded.

Discovery Museum d'Orsay to start the afternoon

Then we walk through the streets of Paris, along the Seine, enjoying a mild autumn ...

"Around the World in 80 Days"

For 17 hours, we arrive at "Cafe de la Gare " for enjoy a very nice show ! it is a work of Jules Verne and revised by a dynamic troupe, which has managed to make us laugh during 1 H 30!

Prior to pay a little restaurant featuring Basque Avenue de la Bastille, a few steps towards the hall especially Beaubourg, this museum which I am most fan (Orsay, it was good, the architecture is superb but it does not equal the Pompidou Centre, for my taste ...).

Maximum concentration

And then, the preparation of the athletes went through a good night at the hotel ...

Hotel, whose windows overlooked the cemetery of Père Lachaise!

Return

Sunday lunch, time to eat some sandwiches before returning to Normandy for our great athletes rest their muscles ...

Implantation Bleeding Pregnant With Twins

Injuries Accidents and Incidents

Karate is foremost a martial art defense. With the advent of sport karate, karate is also classified as combat sports. Despite careful preparation, we can not eliminate the risk of having problems of various origins.

Accidents and incidents may be minor or, conversely, heavy with consequences. For a basic understanding of these problems, it is possible to implement effective prevention or to have the appropriate behavior to events in order to reduce health risks. Therefore, this article is especially for instructors so they can respond better to deal with all situations that arise during a training dojo.

I list below a list of cases that may arise. First of all accidents types of muscle:

Elongation: This is a stretching of the muscle fibers beyond their capabilities. The pain is intense, there is no bruising, halting the effort is not thereafter. Treatment: initially it is necessary to make a glaze. Thereafter, gentle massage.

The breakdown: There is a breakdown of some muscle fibers. The pain is intense and requires the cessation of effort. A bruise may appear a little later.
Treatment: make a glaze for two days. Do not rub. Rest. After 15 days, we will pursue a progressive rehabilitation associated with massage.

Tearing: Many fibers are broken. The bruise is fast. The pain is very important. The total loss of function requires an immediate halt to the effort.
Treatment: frosting, no massage, medical intervention is needed because if the tear is badly treated, you can attend a calcification of the hematoma. Resumption of training after rehabilitation from 8 to 10 weeks after the accident, and progressive manner.

Rupture Total: the muscle is completely severed. Impotence is total. The person is unable to use the affected limb.
Treatment: immobility, surgery necessary to suture the muscle or back into his bones when then removing.

Aches: If your preparation has not been neglected, you should not have soreness, unless the first day of your training, you try to double your effort. Or if a ruling reversed in the long term. Aches are characterized by a feeling of soreness. They can appear in a unusual muscular effort, for example a person who is learning karate. There are immediate aches, which appear at the end of the year, and delayed muscle soreness, which they appear the next day or next day.
Treatment: gentle massage with an ointment or relaxing warm bath with a handful of coarse salt. For the wealthy, the sauna can also be an effective remedy. Exposure to sunlight may also remove some soreness. It is important not to take anti-inflammatories because there is no inflammatory process. If the pain is severe, it can take aspirin. No icing.

Cramps: Although not serious, a cramp is painful. It can hinder training or competition. It is an involuntary muscle contraction.
Treatment: When you feel the evil coming, stop the stress and relax the party. If the cramp is present, icing the muscle in forced extension. Perform a cold application remotely with a bomb for this purpose.

Let us now turn to bone and ligament injuries:

Sprains: Following an unfortunate gesture, the bone is out of the joint cavity but has taken his place. This shift has resulted in a ligament injury. There are three types of sprains. The first degree sprain is a simple sprain and strain. The treatment consists of icing and massage with ointment. Resumption of training after 8 to 10 days.
The second-degree sprain, the ligaments are partially torn. Swelling appears. Functional disability and pain. The treatment consists of icing, but a medical consultation is required. Massages, anti-inflammatory medicines are the rehabilitation for this type of sprain. The third
sprain degree, the most serious, ligaments or broken disinserted. The pain is intense, impotence important. Treatment consists of immobilization and a consultation in a medical center.

dislocations: the bone end is out of the joint area, causing an extension or tear ligaments. Great pain, local swelling, bruising, loss of function.
Treatment: Apply cold compresses or ice. Place a support bandage loosely. Evacuate to a hospital. Especially do not try to replace the joint.

much for most cases that can present themselves to you. Fortunately, this does not happen every day ... But if it is able to react quickly and well.

Other pain appear more regularly, less serious but sometimes causing difficulty breathing for the person. I think particularly at the famous stitch. This pain is located below the ribs, right or left.
Treatment: pressure of the hand on the painful area, which in principle will relieve quickly. Slow down the effort and make a fuller breath. Be sure to expire. To avoid this side you just have to make a good warm up, start slowly and effort to train regularly!

Other "bobo" very characteristic in karate, bulbs. These are serum-filled blisters. These wounds occur in places where the body is subjected to repeated rubbing. In karate, the feet are most often affected, especially during training style kumite well grown!
Treatment: Disinfect with an antiseptic solution. Then drill with a sterilized needle, do not remove the skin, protect it with a sterile dressing.

In a future article, I discuss the common injuries and ailments. You
now more confident now ...

Images Of Natural Men

PATIENCE, PATIENCE ...

And then: patience, in short, lol!

For although unlike what you may think, this blog (somewhat) is quite crowded absolutely not shutting down ...

Simply, I returned from my six weeks vacation, I spend a lot of time to sort and rework my 1600 photos (yes, of Salzburg up Trieste via the Slovenia, there was something to see!), and as a bonus another crazy time trying to organize, as every year, the usual contest on my blog main MMM (& Buffs!) ...

Best Evidence (very abbreviated):

Well then, until my return very shortly, all the info of the contest will here to read if you never try this (who knows ?)...
you soon (of course with all new streets of Paris, at least if the time permits , lol)!

PS: All of the twenty articles will be read by cons there, as Blogger has not corrected its very famous "bug" you are limited to four or five, snif ...